Today was a major gym day for me. I haven’t been working out as much as I used to but decided it was time I get back into it. As you know, I love junk food and ice cream, so if I’m gonna’ keep my shape up for you it’s time to hit the gym hard! A lot of you ask what I do to stay in shape but I guess it’s the typical stuff. At least twice a week I workout with light free weights, to keep my self toned. I don’t want to have those flabby arms that keep waving long after you’ve said good-bye to someone! Then I’ll do some cardio like running on the treadmill or I’ll take a kickboxing class if I’m feeling feisty! I recently took a hip-hop aerobics class and that was SOOO much fun! You do all these really cool dance moves to pumpin’ hip-hop music so it’s like being at a club and working out at the same time. Since I love to dance it makes going to the gym a blast. So those are my usual routines. In honor of posting about my fitness schedule, I’ve included some pictures of me at the gym and in my workout clothes so I hope you enjoy them! By the way, they were taken BEFORE my workout because I would have been all sweaty and my hair would have been a mess if I took them after! Click here to see more.
Gallery Link: Click Here to open in a new window.
Link URL: http://www.karlaspice.com/blog/2008/11/06/getting-a-workout-2/?ccbill=1451312
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